WHAT'S NEW?
For latest updates, please check the class information page
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PLEASE NOTE: YOGA AT DREXEL CANCELLED MONDAY, NOV. 11
Yoga for Cancer Patients and Caregivers
Be sure to check out my Froedtert Cancer Center page for all the latest opportunities to practice yoga and meditation. All classes at Drexel Town Square are sponsored by the Froedtert Hospital Foundation through the end of this year, so classes are FREE. Please consider joining us if you are a cancer patient, survivor or thriver.
YOGA FOR FERTILITY
Brookfield WI.
Next Session Begins
Wed., Dec. 4
Pre-registration required.
This 3-wk Yoga For Fertility Program at Practice Longevity aids your fertility through the integration of specific yoga postures to gently stretch and relax your muscles and connective tissues, and increase blood flow to your pelvis and reproductive organs. Classes incorporate relaxation meditation and breathing techniques to help create a state of inner awareness and a deeper sense of peace, to reduce stress, worry, and depression, and to help you regain a better sense of balance and wellness in your life.
Feel free to contact me for more information.
To register, please contact
PRIVATE YOGA OPPORTUNITY
NOW OFFERED AT
Invivo Wellness
Private sessions are perfect for those new to yoga and feel intimidated entering a group class, those who suffer from physical challenges that need special care and pose modification, as well as those who prefer the one-on-one, personal touch that private yoga brings. Your sessions will be tailored to your needs and concerns. To schedule your session:
call Inivivo Wellness
414-265-5606
if you don't see a time that suits you, feel free to contact me and I will try to accommodate your special requests.
CERTIFIED CANCER EXERCISE SPECIALIST
Besides being a certified yoga teacher, I am also certified as a cancer exercise specialist (CES). Though all exercise is part of this training, my emphasis is yoga based. If you or someone you know is interested in how to safely incorporate a yoga or exercise program before, during or after treatment, feel free to pass on my contact information. Or if your place of employment may be interested, please feel free to share.
For information on any of my classes or workshops email me!
Please consult this website for changes to class times/days as my travel schedule may dictate for me to cancel class. Always feel free to email me if you have any questions.
If you would like to receive my monthly newsletter with class updates, workshops, and other bits of info, please fill out the form at the right. I only send out one newsletter a month (sometimes every two months) so no worries about your inbox filling up!
Namaste,
Jamie
