A Year of Heartfulness 2022
Time & Location
About the event
Is your mind full? Are you ready to welcome positive change in your life? Reduce stress and tension? Increase joy and happiness? If you said yes, then join me in 2022 for A Year of Heartfulness.
Heartfulness takes mindfulness to the next level. It is about living from your truest center, which is the heart. When we live through the hearts qualities, we become more compassionate and kind, courageous and strong, accepting and generous…not just to others but to ourselves. Let this heart-centered approach to life be just the thing you need for a joyous, happy way of living.
With like-hearted people, in a small, intimate setting, we will be exploring various mindfulness and heartfulness practices that include gentle yoga movements, guided meditation and relaxation, sound healing through singing bowls and tuned pipes, journaling, and more in the beautiful, natural surroundings of the Healing Chapel in the Woods at the Conservancy in Franklin. All abilities are welcome and let's fill our hearts with love, compassion, joy and happiness!