
Sharing the practice of
Yoga and Meditation to embrace
the journey with our
Body, Mind, Heart & Soul
Events at Froedtert and The Medical College of Wisconsin-Drexel Town Square
Until further notice, all cancer center in person classes are on hold. It is my hope that in the future we will be able to gather together again and share yoga and meditation. Until then, please feel free to reach out to me should you have questions that I may be able to assist with.
Peace and blessings,
Jamie
I am pleased to announce that I have some special and expanded offerings at Drexel Town Square Health Center in Oak Creek WI
Meditation Mondays:
6 p.m.-7 p.m. This monthly meditation group will explore various meditation techniques so that you can find was speaks to you. These sessions can also be used as an introduction to meditation for cancer patients as well as enhance your current practice. No experience is required and each session will be offer something new. If you are interested, please register with Froedtert & MCW Small Stones Wellness Center.
Class Dates:
STAY TUNED FOR UPDATES TO 2022 SCHEDULE!
Self Care Saturday-A morning of yoga, meditation, reflection, journaling and more!
Please join me for some well deserved and needed self-care. With the hustle and bustle of the day to day....work, family, Dr. appts, etc....it's time to step away, take time for your own self-care.
Class Dates:
STAY TUNED FOR UPDATES FOR 2022!
Registration is required: Small Stones Wellness.
These classes are FREE to cancer patients and their caregivers! This is made possible by the generosity of the Froedtert Hospital Foundation. All we ask is that you register is advance. We want to keep these programs going and attendance is important for that to happen.