Sharing the practice of
Yoga and Meditation to embrace
the journey with our
Body, Mind, Heart & Soul
Awake Your Soul: Women's Weekend Retreat
In spiritual truth, every woman is inherently divine, yet due to the demands of our high-intensity Western lifestyle, she often forgets. That's why Jamie Mullen and Erin Alexander have created this weekend retreat: because every woman deserves the time and space to rediscover those truths about her Self. This intimate weekend gathering will awaken your soul during the sacred season of spring -- a natural time of new life, blossoming and renewal. Golden Light Healing, nestled amid 200-acres of prairie, fields, and forest 15 miles from Green Bay, will hold our group as we are nourished by a breath-taking natural environment, delicious, wholesome meals, and the healing practices of yoga, meditation, artwork and community. Nurture yourself from the inside out with two full days of embodied self-care.
This weekend is for you if you are longing to feel fully alive, to awaken the Higher Wisdom within you, and to connect with the essence of your Self.
Space is very limited, so if this feels like a *yes*, please reserve your spot ASAP by contacting Erin Alexander.
When: April 27-29th
• Two night stay at Golden Light Healing
• All meals, snacks, coffee and tea
• Weekend rituals of yoga, meditation, creative artwork, journaling and more with 500 hr Yoga Therapy Instructors Erin Alexander and Jamie Mullen
$100 deposit due by February 15
$300 (balance) due by April 1st
For more information on what your days may look like on our retreat, click on the 'Days' tabs. Of course, part of any journey comes with staying open and saying yes to life without expectations. Our yoga retreat schedule is always subject to change based on where spirit guides us, what inspiration comes forth, and what plans Mother Nature may have.
Here are some of the logistics at this time.
Arrival Date: Friday, April 27, check in between 3:30-5:00. We will begin our welcome, dinner and gathering by 5:30. If you plan to arrive later, please let Erin or Jamie know in advance. Early arrivals can walk the grounds, unpack, and relax before we have dinner and evening practice.
Departure Date: Sunday April 29, check out 11:30
Golden Light Healing Retreat Center
7102 Sundew Road
Sobieski WI 54171
Directions from Milwaukee:
Travel I-43 North towards Green Bay. Take exit 192A North on the left to merge onto US 41N. Take exit 182 for County Hwy S left. Continue on S to Sundew Rd. Right onto Sundew. They are located on the right, where you will see a sign for Golden Light Healing. Their driveway is 1 mile in length. Approximately 2 hours drive, may be slightly longer due to traffic.
Saturday-breakfast, lunch and dinner
Coffee and tea is available throughout the day.
Linens, towels, soaps and shampoos
Slippers/socks (the retreat center is ‘no shoes’)
Shoes/hiking boots for walking in the woods
Proper jackets for outdoor activities…bonfire, walking meditation, etc…Plan for the weather.
Bathrobe, slip-on shoes/flip flops (bathrooms and showers are in the retreat center building, a few steps from sleeping rooms so having shoes you can slip off and on easily may be beneficial)
Journal and pen(s)
Each cabin sleeps 3 people. The beds are very comfortable and the rooms very clean and simply decorated.
If you would like to request a certain person/s as your roommate, please let Jamie or Erin know.