I am excited to announce that you now can practice with me in west Tosa!

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Mondays 12-1p.m.

Wednesdays 5:30-6:30 p.m.

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CLASS DESCRIPTION:

This all abilities class is supported by the traditional teachings of yoga to include mindful movement, mudra, breathing practices, meditation and more! Come enjoy the benefits of a yoga practice...improved posture and balance, better concentration, overall increase in energy, greater flexibility and range of motion, as well as emotional balance. 

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Space is limited so signup strongly suggested..on the class/events page.

Rates: $15, one time drop in

6 class package/$80

10 class package/$110

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LOCATION:

Body Renovation Physical Therapy, 2900 N 117th Street.

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