Yoga for Wellbeing
I am excited to announce that you now can practice with me in west Tosa!
Wednesdays 5:30-6:30 p.m.
This all abilities class is supported by the traditional teachings of yoga to include mindful movement, mudra, breathing practices, meditation and more! Come enjoy the benefits of a yoga practice...improved posture and balance, better concentration, overall increase in energy, greater flexibility and range of motion, as well as emotional balance.
Space is limited so signup strongly suggested..on the class/events page.
Rates: $15, one time drop in
6 class package/$80
10 class package/$110
Body Renovation Physical Therapy, 2900 N 117th Street.
Click "Buy Now" for one-class session!
Click "Buy Now" for 6-class session!
Click "Buy Now" for 10-class session!